1. 200 writing pages, with every page numbered, 1 to 200, offering tighter control and exact page referencing. This better system replaces folio numbering of one side only, 1 to 100.

2. All pages have horizontal rulings with a vertical Day / Time / Key Word column at the left.

3. Sewn Construction Binding prevents pages from falling out and allows for easier writing

4. Your written notes stand out because of faint blue tint ink colour of ruled lines.